If there’s one piece of gym kit that works almost as hard as you do when you exercise, it’s your sports bra. And having the right style for your workout is key – what’s right for a personal training session in the gym won’t necessarily work for a run.
For any high-intensity workouts, opt for a sports bra with comprehensive support; compression bras tend to be best, as they will minimize any chest movement.
When doing lower-intensity activities like yoga, hiking or pilates, you can opt for a sports bra that’s less constricting – wearing a crop-top style without any clasps or strap adjusters can make your savasana even more relaxing, as there will be nothing digging in while you’re lying on your yoga mat.
Overall, you need to find a fit that keeps you supported and secure, while also being comfortable to wear. Ready to refresh your sports kit? Below are the ones we’re adding to our fitness wardrobes.
How we test
We assessed more than 30 sports bras to find the best-looking and best-performing styles. Each bra was triple tested, worn for a range of workouts and judged according to its comfort, design, quality and performance.
We also looked at how they held up after washing, conducting wash tests to check for shrinkage and discolouration.
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