Volusia Fitness Notes, Oct. 7, 2022 | Sports

Daytona Beach pools

The City of Daytona Beach offers swimming pool access at the Campbell Aquatic Center, 400 Dr. Martin Luther King Jr. Blvd., and the Cypress Aquatic Center, 981 George W. Engram Blvd.

Cypress has swim hours from 10 am to 7 pm Monday to Saturday. Admission is $3 for adults and $2 for 17 years old and younger.

The Campbell Aquatic Center is temporarily closed for resurfacing of the two pools and installation of a new motor pump.

Children 5 years and younger must be accompanied in the water by a parent or responsible supervisor who is at least 16 years old. For more information, call (386) 671-8392 or visit codb.us/pools/.

Dickerson Center

Daytona Beach residents can feel the burn with cardio kickboxing at the Dickerson Center at 308 S. Dr. Martin Luther King Blvd.

Classes are offered for adults from noon to 1 pm Monday to Friday and 5 to 6 pm for youth ages 5 to 17. Each session is $5 per person.

For more information, call (386) 671-5820.

Gentle Yoga Flow

Gentle Yoga with Kim Latford will meet at 5:20 to 6:30 pm Tuesdays until Oct. 11 at Ormond Memorial Art Museum, 78 E. Granada Blvd., Ormond Beach.

Participants should bring a yoga mat and water. The cost per class is $14 for OMAM members and $15 for non-members. Late arrivals will not be admitted or refunded.

Advanced registration is urged at ormondmuseum.org as space is limited. For more information, call (386) 676-3347 or visit ormondyoga.com.

Midtown Center

Grown Folks Basketball will meet from 6 to 8 pm every Thursday at the Midtown Cultural and Educational Center at 925 George W. Engram Blvd., Daytona Beach.

Men ages 40 and older are invited to play and show some games. Admission is free.

For more information, call (386) 671-5540.

Nova Community Center

The gym at Nova Community Center is open at 440 N. Nova Road, Ormond Beach.

Hours are 9 am to 9 pm Monday to Saturday and 1 to 5:30 pm Sunday.

For more information, call (386) 676-3252.

Ormond Beach Tennis Center

Ormond Beach Tennis Center is open from 8 am to 8 pm Monday to Thursday and 8 am to 2 pm Friday to Sunday at 38 E. Granada Blvd.

It offers play for members and non-members, and classes seven days a week.

For more information, call (386) 872-7088 or visit obtctennis.com.

Pictona

Pictona offers fitness classes at 1060 Ridgewood Ave., Holly Hill.

Stretch & flex will meet at 10 am each Monday. Yoga Plus will meet at 9:30 am each Wednesday. Tai-Chi Fusion will meet at 10 am each Thursday. Donations are accepted for each class.

Beginner line dancing will meet at 5 pm each Monday. The cost is $4. Intermediate line dancing will meet from 6:30 to 8 pm The cost is $5. Multi level line dancing will meet from 9 am to noon each Wednesday. The cost is $6.

For more information, call (386) 310-7067.

South Ormond Neighborhood Center

South Ormond Neighborhood Center is open from 1 to 9 pm Monday to Friday, 11 am to 5 pm Saturday and 1 to 5 pm Sunday at 176 Division Ave., Ormond Beach.

The center has baseball fields and basketball. Tennis courts are closed as the center is renovated.

For more information, call (386) 676-3231.

YSG Community Center

Kung-fu and Tai-Chi classes are offered from 6 to 8 pm Monday, Wednesday and Friday and from 11 am to 1 pm Saturday at The Yvonne Scarlett-Golden Cultural and Educational Center, 1000 Vine St., Daytona Beach. The fee is $40 per month.

Open gym for Daytona Beach residents to play basketball is from 8 am to 8 pm Monday, Tuesday and Friday, and from 2 to 8 pm Thursday at the center.

For more information, call (386) 671-5780.

Gentle Yoga

Gentle Yoga with Becky Collins will meet from 9:30 to 10:30 am each Thursday at The Hub on Canal, 132 Canal St., New Smyrna Beach.

With a focus on stretching, lengthening, and breath work, Ms. Collins leads participants through mild stretching techniques that will help tone the body and de-stress. Beginners welcome. Class for ages 10 and older.

The fee is $10 per class. Limited enrollment of 11.

For more information or to register, call or text Ms. Collins at (386) 689-8382 or email beckymohn@yahoo.com.

Senior fitness class

Jojo’s Fitness and Fun, a seniors fitness class, will meet at 10:30 am each Tuesday and Thursday at the Ponce Inlet Community Center, 4670 S. Peninsula Drive.

The class will focus on cardio, strength and balance. Handheld weights, and resistance bands and balls will be used. All equipment provided. Participants should bring a water bottle. First class is free, then $6 per class.

For more information, call Joanne Vita at (386) 846-4813 or email jrosevita@me.com.

Chair yoga classes

Chair Yoga classes are offered from 4:30 to 5:30 pm Tuesdays at the Daytona Beach Shores Community Center at 3000 Bellemead Drive.

The class is for those who will practice seated and standing poses using a chair for support to help improve balance, posture, energy, breathing, strength, flexibility and relaxation.

The center also offers Gentle Yoga classes from 6 to 7 pm Tuesdays and Thursdays with floor to standing poses. Yoga classes are taught by Mardi Williams, a certified yoga teacher.

The cost is $8. Daytona Beach Shores residency and membership are not required.

For more information, call (386) 999-0096.

Senior fitness class

Synergy Senior Fitness Classes with Senior Fitness Specialist Artie Gardella will meet at noon Fridays at First Baptist Church of Port Orange at 316 Church St.

No pre-registration, just show up. All fitness insurances accepted.

For more information, call or text (386) 931-3485.

Balance and Motion for Seniors

Balance and Motion for Seniors will meet at noon Tuesdays at Grace Episcopal Church, 4110 Ridgewood Ave., Port Orange.

The 45-minute classes are open to the public for all fitness levels. Classes are ongoing and are covered by most fitness health insurance programs.

For more information, call or text (386) 931-3485.

Gateway Center for the Arts

Gateway Center for the Arts hosts yoga classes at 880 NUS 17/92, DeBary.

Vinyasa Flow will meet from 11 am to noon Tuesdays.

Gentle Vinyasa Flow will meet from 11 am to noon Thursdays.

Admission is $10. For more information or a reservation, call (386) 668-5553 or visit gatewaycenterforthearts.org.