Bushwalking sport

Craig Harvey gives hope to others after suffering spinal injury | Central Western Daily

news, local-news, At the start of 2020, Craig Harvey was told he had 18 months to live. A spinal cord injury suffered during a basketball match two decades prior had re-emerged after a doctor friend noticed something wasn’t quite right during a game of touch football with Mr Harvey. “He booked me in for x-rays, …

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How To Physically Prepare For A Long-Distance Hike

There is something so appealing to many outdoor enthusiasts about long-distance hiking or thru-hiking. Whether you’re a novice hiker or a seasoned pro, long-distance hikers require a higher level of fitness to sustain them through the long consecutive days on the trail. While every thru-hiker will agonize over getting the perfect-fitting hiking boot, knowing the …

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Why Mackay Is The Ultimate Unexpected Vacay To Lean Into This Winter

If the cool change has filled your head with daydreams of a toasty, sun-filled, coastal escape, then rest easy because we have the perfect antidote to your autumn blues. Nestled between the pristine coastline and sub-tropical national parks, the stunning city of Mackay on Queensland’s east coast is the perfect spot for your next Winter …

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[Weekender] Millennials make hiking hip in COVID-19 times

Hikers pose at the top of Bukhansan in Seoul on Oct. 25. (Yonhap) As the foliage turns to different shades of color, those visiting the mountains for the first time this year will be surprised to see so many people, especially millennials, on the hiking trails at Seoul’s many mountains. Before the COVID-19 pandemic, hiking …

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Blue Zones, Salinas City Center create urban walk loop to encourage exercise – Monterey Herald

SALINAS – Blue Zones Project Monterey County, together with Salinas City Center, has created an urban walking loop in the area of ​​oldtown Salinas to encourage people to get out and move. A path marked by arrow decals sets up the one-mile loop through the downtown area of ​​Salinas primarily on Main Street where walking …

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25 Best Hiking Gear Essentials 2022 — How to Prepare for a Day Hike

Courtesy of retailers Picture this: You’re about to head into the great outdoors for an epic hike. That’s a really good thing! After all, walking outside can do wonders for your body, helping to elevate your heart rate and even boosting your mood. But hold up, tiger — you better make sure you’re adequately prepared …

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