Fitness sport

“Try Not to Break Things”- Flex Wheeler Weighed In on One Essential Etiquette for All Gym Goers in 2021

Hailed as one of the best bodybuilders of all time, Flex Wheeler is undeniably one of the greatest stars of the sport. Fans pay attention when he advises them on what to do and what not to do in the gym. And that goes beyond simply using good form and technique when lifting. The four-time …

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Russell Wilson memes mocking Broncos QB’s mid-flight workout fill social media

The saga that is the Russell Wilson cringe-fest has quickly become much more entertaining than anything the Broncos have done this season. The embattled quarterback, in the midst of his worst season to date, missed Week 7 with a hamstring injury and is taking an interesting approach to rehab, to say the least. MORE: Wilson’s …

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Elon University / Today at Elon / Three faculty members awarded research grant for their advancements in physical therapy

Assistant Professor of Physical Therapy Education Shefali Christopher, Associate Professor of Physical Therapy Srikant Vallabhajosula and Associate Professor of Exercise Science Svetlana Nepocatych awarded the $10,000 grant from APTA Pelvic Health. Left to right: Assistant Professor of Physical Therapy Education Shefali Christopher, Associate Professor of Physical Therapy Srikant Vallabhajosula and Associate Professor of Exercise Science …

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JMH Athletic Annex at Franklin College offers new fitness spaces for students

From left, Franklin College President Kerry Prather, alumnus Tom Allen Sr. and his wife Janet Allen attend a ribbon cutting ceremony for the dedication of the Johnson Memorial Health Athletic Annex Tuesday. SUBMITTED PHOTO Inside the new Johnson Memorial Health Athletic Annex on the south end of Franklin College’s campus, baseball players practiced hitting in …

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Inside McFit millionaire Rainer Schaller’s 20yr friendship with boxing star Klitschko after tycoon’s plane crash death

THE millionaire CEO of McFit has been described as an “incredibly great person” by his friend Vitali Klitschko after he was killed in a plane crash. German entrepreneur Rainer Schaller, 53, died when his private aircraft plunged into the Caribbean Sea near Costa Rica. 8 Vitali Klitschko paid tribute to his close pal of 20 …

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The 8 Best Boxing Hand Wraps for Combat Sports Workouts

WHETHER YOU’RE LOOKING to step into the boxing ring for the first time or you’re a veritable knockout artist, you won’t last very long with busted up knuckles. Yes, boxing gloves are obviously essential, but there’s more that goes into protecting your hands. Most striking-focused fighters that use gloves—think boxers, Muay Thai fighters, kickboxers—also use …

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Cowan-Dickie gives England welcome fitness boost for autumn campaign | England rugby union team

England have been handed a boost before their autumn internationals campaign begins next week with Luke Cowan-Dickie able to undertake light training in Jersey on Wednesday. Eddie Jones would be facing a full blown crisis at hooker without the Exeter Chief but the forwards coach, Richard Cockerill, has revealed there is “every chance” Cowan-Dickie will …

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